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202-722-1793
Open
Weekdays from 6:00am to 8:30pm at Second Wind CrossFit starting Jun 17, 2015
at the corner of 14th and Longfellow in NW DC. Street parking available.
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Day
Week
Month

Classes

CrossFit WOD $20 per classPlans available from $155No purchase required to enroll

Open Gym Plans available from $155No purchase required to enroll

Boot Camp $18 per classFrom $19 per visit with Boot Camp - 10 pack passNo purchase required to enroll

Barbell Bettys $20 per classFrom $19 per visit with Barbell Bettys - 10 pack passNo purchase required to enroll

Legends $20 per classFrom $19 per visit with Legends - 10 pack passNo purchase required to enroll

Courses

Foundations $99Purchase required to enroll

Varsity Strength $145Purchase required to enroll

Strength and conditioning program for teens 13-17 years old. This is a co-ed class.


Self Defense Class $95Purchase required to enroll

Learn the confidence to escape attacks from five different angles with easy physical techniques that anyone can perform. The best self-defense comes from 360-degree awareness, assertive body language, visualization, and a warrior mindset.

Appointments

Foundations 1-on-1 $50 per appointmentFrom $63 per visit with Foundations 1-on-1 passNo purchase required to enroll

Personal Training $75 per appointmentNo purchase required to enroll

Mobility Assessment No purchase required to enroll